A seminar dedicated to promoting a healthy lifestyle and preserving health was held at UzSAMA
2026-03-11 10:00:00 / News

A public awareness seminar titled “How to Eat Properly and Prevent Diseases?” was organized at the State Assets Management Agency, aimed at widely promoting a healthy lifestyle among civil servants, fostering a culture of proper nutrition, and preventing various diseases.
The event was held within the framework of implementing Presidential Decree of the Republic of Uzbekistan No. PF–95 dated June 19, 2025, and was aimed at promoting a healthy lifestyle among civil servants, as well as disseminating factors that positively influence their work efficiency and quality of life.
The seminar was conducted under the guidance of Feruza Takhirova, a doctor of the highest qualification category at the Republican Endocrinology Center and Candidate of Medical Sciences. During the seminar, recommendations were presented on the principles of healthy nutrition, foods rich in vitamins and minerals essential for the human body, proper formation of a daily diet, and the prevention of endocrine and other chronic diseases that may arise as a result of unhealthy eating habits. In addition, practical recommendations were provided on increasing physical activity.
The importance of regular medical check-ups for strengthening the health of civil servants, boosting immunity, and reducing the risk of various chronic diseases was also particularly emphasized.
At the end of the seminar, participants received detailed answers from the speaker to their questions and exchanged views on the broader integration of a healthy lifestyle into everyday life.
