Physical Fitness Assessment Conducted for Residents and Mahalla System Employees in Fergana District
2025-10-09 13:30:00 / News
At the Fergana District Sports School No. 1, staff from Sports Schools No. 1 and No. 2 organized “Physical Fitness Level” tests for residents aged 30 to 70 and above, as well as employees of the mahalla (community) system.
The event was held to promote a healthy lifestyle, increase physical activity, and encourage regular participation in sports among the population.
During the tests, participants demonstrated their physical fitness level by performing exercises such as running, pull-ups, body bends, and arm flexion and extension.
At the end of the event, participants who actively took part in the tests received recommendations on maintaining a healthy lifestyle, increasing physical activity, and incorporating sports into their daily routines.