A psychological training session on “Resilience and Stress Management” was held
2026-06-23 17:30:00 / News of ministry
Today, a psychological training session on “Resilience and Stress Management” was organized for the employees of the central office.
During the training, participants learned about:
- methods for identifying and effectively managing stress;
- maintaining emotional stability in professional and personal life;
- staying calm in difficult situations;
- practical recommendations for strengthening psychological well-being.
The training was conducted by experienced psychologist Umurzakova Maqsuda Abdusalixovna, who held an effective session based on interactive communication, practical exercises, and psychological recommendations.
The training contributed to increasing participants’ resilience to stress, strengthening emotional stability, and creating a healthy psychological environment.